Group Fitness Class

Fit & Focused: Empower Your Fitness Journey

Wanting to start your new year on the right foot?

Join us at Fit to Move Physical Therapy & Wellness group fitness class for women.

Event Details:

  • Title: Fit & Focused (Women Only)

  • Date: December 7, 2024

  • Time: 11 AM - 1 PM

  • Location: Fit to Move Physical Therapy and Wellness, 4065 E Plano Pkwy Suite 220, Plano, TX 75074

What to Expect:

  • Women's Workout Class: Energizing sessions led by certified instructors in a supportive, group setting exclusively for women.

  • Post Workout Recovery: Relax and rejuvenate with access to our sauna and cold plunge.

  • Goal Setting for Women: Get a head start on your 2025 fitness goals, meet accountability partners, and craft your vision board with like-minded women.

Why Attend?

  • Empower Yourself: A unique combination of physical fitness and personal growth tailored for women.

  • Supportive Environment for Women: Connect with like-minded women and stay motivated.

  • Expert Guidance: Learn from experienced professionals dedicated to your wellness journey.

Register Now: Join us for a transformative experience that will set you on the path to achieving your New Year's goals. Register Here