Cut Your Recovery Time Down with Prehab!

Are you scheduled for surgery in the near future and feeling a little apprehensive about the procedure and recovery? Don't worry! Many people in Plano, TX incorporate pre-surgical rehabilitation into their recovery plan to optimize their healing process.

What exactly is prehab?

Also known as pre-surgical rehabilitation, it's a suggested practice by surgeons that can greatly improve outcomes for patients. Research has shown that starting physical therapy about a month before surgery can significantly speed up recovery time.

Preparing for surgery can be overwhelming, but a prehab program can help put your mind at ease. It not only prepares you physically for the upcoming procedure but also mentally. Take control of your recovery now and request an appointment with Fit to Move Physical Therapy and Wellness.

But what can prehab do for you? Surgery can take a toll on your body, so it's crucial to explore all available options. According to the National Institutes of Health, participating in exercise therapies prior to surgery can enhance post-operative outcomes and reduce recovery time. So why not give it a try?

Prehab is designed to improve strength, provide pain relief, and ready your body for surgery. It also helps you mentally by promoting overall well-being. Through exercises that can be performed before and after surgery, prehab enhances your range of motion and movement patterns, ultimately expediting recovery time. And that's not all!

Wondering why you should consider prehab?

Here are six key aspects that illustrate the benefits of pre-surgical rehabilitation:

Prehab improves outcomes-

The American Physical Therapy Association (APTA) states that prehab can enhance overall surgical results and even save money if everything goes smoothly. The stronger you are before surgery, the higher the chances of a successful procedure.

Prehab reduces complications-

Including exercise programs and physical therapy treatments can enhance your strength and endurance. This boosts your immunity, lowering the risk of infection after surgery.

Prehab reduces pain-

Our physical therapists can help alleviate your pain through various methods such as manual therapy, exercises, massage, or ice and heat therapies.

Prehab increases stamina-

 By engaging in a physical routine before surgery, prehab minimizes the loss of strength following the procedure. This improves overall stamina, making the surgery much easier.

Prehab shortens recovery-

Completing a prehab program prior to your surgery ensures a smoother recovery process. Strong and toned muscles pre-surgery contribute to a quicker return to your regular routine.

Prehab may help avoid surgery-

 In some cases, successful prehab treatments have eliminated the need for surgery. If your condition improves considerably with physical therapy, consult with your physician about potential alternatives to surgery.

If you are considering surgery, we encourage you to reach out to Fit to Move Physical Therapy and Wellness today. Our team of skilled professionals in Plano, TX are committed to offering you the finest treatment options. For optimal results, it is crucial to act promptly. Don't wait any longer – schedule your appointment today to ensure a smoother procedure and recovery process. Let us guide you towards a seamless journey to better health!