Manage Chronic Pain Effectively - Your Guide to Finding Relief!

Looking to manage chronic pain the right way? We've got you covered! At Fit to Move Physical Therapy and Wellness in Plano, TX we offer physical therapy treatments that can provide relief, even if you've tried physical therapy before. Schedule an appointment today!

How does one develop chronic pain?

Chronic pain can stem from a variety of factors, including chronic injury, illness, anxiety, and depression. It can manifest as back pain, joint pain, nerve pain, or headaches. Want to learn more about your specific case? Keep reading!

Overcoming Overuse: Overuse injuries are incredibly common and can affect any part of your body that's used repetitively. From the way you stand and walk to how you work and exercise, improper techniques can lead to chronic pain.

Disease & Discomfort: Many diseases, including arthritis, fibromyalgia, multiple sclerosis, and more, can contribute to chronic pain.

Accidents Happen: Did you know that any type of accident, whether it's on the road or at work, can lead to chronic pain? In fact, studies have shown that 21% of individuals involved in motor vehicle accidents develop chronic pain afterward.

Are you facing the prospect of surgery?

We understand that surgical procedures are sometimes unavoidable. While they may be necessary for relieving certain conditions, we know that the post-surgical recovery period can be just as painful. But fear not! Our team of experts is here to help you speed up your recovery, alleviate pain, and reduce the risk of chronic pain in the future.

What’s the difference between acute and chronic pain?

 Acute pain is like that minor ankle sprain that goes away within a few days - a temporary discomfort. On the other hand, chronic pain is a constant discomfort that lasts for 3-6 months or longer. And we know how much chronic pain can impact your life, from limiting your mobility to causing anxiety and depression.

When it comes to physical therapy, pain relief is our main priority. We believe in treating the root cause of the pain and not just masking the symptoms with medication. Our highly trained movement experts in Plano, TX will diagnose your physical problems, identify underlying structural causes, and develop a personalized treatment plan tailored to your specific needs.

Our comprehensive evaluation process will analyze weak areas of your body, pinpoint your limited range of motion, and identify any imbalances in your gait or standing. Armed with this knowledge, our physical therapists will utilize specialized manual therapy techniques to restore soft tissue and joint movement, utilize pain-relieving modalities, and guide you through targeted exercises to improve your strength.

But our care doesn't stop in the clinic. We'll empower you with an at-home program to ensure that you always remain healthy and active. Our goal is to get you back on your feet, pain-free, and ready to take on the world!

If you're ready to relieve your chronic pain for good, it's time to act. Contact Fit to Move Physical Therapy and Wellness in Plano, TX to request an appointment today. Let us help you on your journey to pain-free living. Together, we can make a lasting difference!